[Chongqing] roasted mandarin fish with sweet potato-You Are Foodie

By Nala
19

[Chongqing] roasted mandarin fish with sweet potato

It's Chinese new year,There must be fish on our new year's dinner table,It means more than every year!Mandarin fish is fresh and tender with few thorns,After closed baking with tin foil,Locked in nutrition and water,So the roasted fish is salty, fresh and juicy,Coupled with the burnt aroma and sweetness of sweet potato,I really enjoy it when I eat it!(sweet potatoes can also be replaced with potatoes or lotus root slices)

Main Ingredients

Sweet Potato 3 (small)
Mandarin Fish 1

Auxiliary Ingredients

garlic A moderate amount of
ginger appropriate amount
pepper few
onion A little
scallion A moderate amount of
sugar appropriate amount
salt A moderate amount of
zanthoxylum oil A tspful
Bean paste A tspful
Cooking wine A tspful
Oyster sauce Two tsp
Regular smoking A tspful
Steamed fish with soy sauce A tspful

Step 1 . A piece of mandarinfish. After it is cleaned, use kitchen paper to suck up the water, apply a little salt evenly on the fish, and marinate it a little. Cut the onion, ginger and garlic, and peel the sweet potato.

Step 2 . Cut sweet potatoes into hob pieces.

Step 3 . Cut the sweet potato and fry it in an oil pan. Remove the burnt edge and control the oil. At this time, preheat the oven by 200 degrees.

Step 4 . Mix the steamed fish soy sauce, soy sauce, cooking wine, bean paste, pepper oil, salt, sugar and pepper powder, add a little cold boiled water to dilute it, and transfer it into a bowl of juice for standby. This step depends on your own taste.

Step 5 . Spread tin paper on the baking bowl, brush oil on the tin paper, and then put onion rings.

Step 6 . Put the mandarinfish into a baking bowl, pour in the mixed bowl juice, put the fried sweet potato on it, and wrap the fish with tin foil next to it.

Step 7 . Place in the middle and lower layers of the oven, 200 degrees for about 25 minutes. The baking temperature and time are for your reference. The actual operation needs to be adjusted according to your own oven.

Step 8 . Out of the oven, fragrant!

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Cooking Steps